How to reduce 10 pounds in 2 weeks?

How to reduce 10 pounds in 2 weeks?
All the clients are getting worried after the Thanksgiving big dinner. Large amount of the women feel the urge to reduce 10-20 pounds before Christmas. Here we will intrpoduce some real effective ways for you to reduce more than 10 pounds in 2 weeks. This kind of Rapid Weight Loss Diet will be 100% safe and effective to try! In this article, we will also introduce 1 very effective Rapid Weight Loss Pills to you.
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Drop All Starchy Carbs and take some meat instead:
The first step to lose 10 pounds in 2 weeks is to start omitting all starchy carbohydrates from your diet. This includes any rice, breads, cereals, pasta's, flours, oats, or any other convenience foods that contain carbohydrates. You can eat meat, any kinds of meat you like when you feel hungry! But please do not cooked the meat with any oil or salad.
The only carbohydrates that you consume on your diet should come from fruits and vegetables and meat, with the rest of your diet being made up of lean proteins and very small amounts of healthy fats.

Double Your Vegetable Intake:

The second thing that you can do to help drop 10 pounds in 2 weeks is to double up on your vegetable intake. You can only intake meat in your 3 meals, but you can eat the fruit and vegetables when you feel thirsty and hungry. The fruit and vegetables contains low calories and high protein which can meet the basic requirements for the metabolism system without adding extra calories to the body. Keep your vegetable intake high and you'll be less tempted to eat foods you shouldn't.

Drink A Minimum Of 3 Cups Of Green Tea Daily:

Another must-do for success at losing 10 pounds in 2 weeks is to drink a minimum of 3 cups of green tea daily. Green tea will actually help to speed up the metabolism and the hot liquid will really take care of your hunger. The Cho Yung Weight Loss Tea will be the best choice for you to take in 1 hour after meals which can help you to speed up the intestines movements and also speed up the fat burning rate for more than 3 times. Some Rapid Weight Loss Coffee will also be a good choice for thoes coffee fans. Just be sure to stop your green tea consumption a few hours before bed otherwise the caffeine may cause you to lay awake at night.

Use A Smart Supplement:

Supplementation is the next thing to give some serious consideration to when going about you fat loss diet plan. One particular product to look into is Hoodia P57, Fruta planta, Meizitang Strong Version, Tenda Super Chinese Diet Pill, which is one of the more powerful yet safe fat burners on the market. This supplement will help to dramatically decrease your hunger while boosting your energy level, so it's very easy to follow the diet that you have set out for yourself. With the help of those diet pills, you can reduce the extra pounds fast and easier. What is more, we also have a 10% off dicount and free shipping offer if you can order more in this Christmas Season.

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