Christmas Dinner is the most delicious and also most probably to get extra calories intake. How to make a delicious and also low calories dinner? Here we will introduce a most famouse Christmas Dinner for your Weight Loss Diet. This Weight Loss Diet can reduce the calories intake for more than 200 kcal and also make your familay members to enjoy it.
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The First Dish: Red and Green Salad
Materials: 3 pieces of red apples, 2 pieces of kiwi fruit and some amount of salad
How to make it: Wash the red apples and cut it into small pieces. Peeled and sliced the kiwi fruit. Mixed the 2 and also add some salad. It will be better to make it in 5 minutes before eating.
Rapid Weight Loss Function: Apple and kiwi fruit contains a lot of vitamin. If you can eat this salad before meals, it can reduce the appetite and also speed up the digestion for more than 3 times.
The main dish: Turkey burritos
Materials: 1 Lettuce, 2 Carrots, turkey 500g, some amount of buckwheat cakes, seasoning
How to make it: To wash the Lettuce and Carrots. Cut the carrots into small pieces and cook it in the boilling water for 2 minutes. Cut the roasted turkey into small pieces and mixed it with Lettuce and Carrots. Sandwiching the mixture with the buckwheat cakes and also add some seasoning according to different tastes.
Rapid Weight Loss Function: turkey is the traditional food for the Christmas dinner, however, it contains large amount of calories. So we need to take some other vegetables to speed up the digestion and reduce fat accumulation. Lettuce mannitol can effectively promote blood circulation, and it also contains large number of dietary fiber which can promote digestion. Carrots has the effect of preventing obesity and speed up digestion. Buckwheat is able to relax the intestine and get rid of the toxin and fat cells inside the body. So all these ingredients can be cooked together to reduce high calories intake and also get rid of the extra fat inside the body.
After dinner dish: Almond green tea
Materials: Almond powder 5g, green tea 3g
How to make it: Mixed the Almond powder and green tea and make it with 80 degree boiled water.
Rapid Weight Loss Function: It is a mistake to take fruit immediately after dinner. And it will be better to drink green tea in half an hour after dinner. The oil in almonds has a good lubrication and strengthen mucosa function which would speed up the food being digested in a short time. Green tea contains ingredients such as amino acids, vitamins , has anti-aging, and degreasing effect. With the help of the Almond green tea, all the fat cells and oil you take in the dinner will be changed into heat and energy.
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