Rapid Weight Loss

Rapid Weight Loss
Rapid Weight Loss

2012年7月20日星期五

The best apple acid Rapid Weight Loss Tips

The best apple acid Rapid Weight Loss Tips:
The famous Rapid Weight Loss method is to eat apples every day which will not to get starvation and you can eat apples whenever you feel hungry. Apple is a kind of low-calories food and it will not add extra pounds to the body! The more apples you eat, the thiner you will be. Here we will explain the tips for Apple Rapid Weight Loss Diet. You can reduce more than 20 pounds if you can stick to the diet plans. The Apple Weight Loss diet plan would last for around 20 days. We should give you the tips that the Apple Weight Loss Diets would be suitable for the one who has a good appetite and the one who has stomach problems.

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Step 1: Eat only Apples:
I the first 3 days, you need to eat the apples only. And please do not eat other kinds of fruit, but apples. The apples would speed up the digestion for 3 times than before. Other fruits would reduce the effect of the apples, so please do not eat other fruits. The keys of the Rapid Weight Loss Diet is your willpower, so please never give up till you get the weight loss effect.

Step 2: Eat Apples 3 times per day:
Take the apples instead of the food you need to take in 3 meals. Please do not take any water before you eat these apples. You can also take the apples while you feel hungry. If you feel dry mouth, you can also make apple juice. It is better to choose the red apples, for the green apple contains much more apple acid which would Stimulate the stomach too much.
Step 3: Stop drinking Tea
In the following 10-15 days, please do not drink any kinds of tea and coffee, because the apple acid would make your stomach become more and more sensitive. The tea and coffee would bring stomach disorder. It is better to eat fresh apples. Wash it clearly and peel it before eating. Stop taking apples if you feel stomach pain.
Step 4: Cure constipation
Constipation problem is the main problems that we would met in the Appple Rapid Weight Loss Diet, because the apple also contains large amount of pectin. You can drink one or two spoons of olive oil in the third evening after you start the Rapid Weight Loss Diet. The olive oil can smooth the intestines, promote toxin and fat cells to be excreted.

1 条评论:

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