How to reduce fat belly after Postnatal Mother:

How to reduce fat belly after Postnatal Mother:
As the test shows that more than 80% of the Mother will get more than 20 pounds extra fat especially on the belly after giving birth to a baby. And if the users can not reduce the extra pounds in one and a half year, the extra pounds will be changed into stubborn fat storage and will be difficult to be removed. In this article, we will share some useful tips on how to reduce fat belly after giving birth to a new baby.

Tips 1: To have dinner before 18:00 PM
If the Postnatal Mother do not want to get extra pounds on the fat belly, please have your dinner before 18:00 PM which can help the whole digest system to get enough time to digest the food and clear away all the rubbish inside the body before going to sleep. To keep this eating habbit and also do not take extra snacks after dinner, there will be less fat cells and rubbish get accumulated inside the belly.

Tips 2: To take some herbal Weight Loss Pill:
The Real herbal Chinese Weight Loss Pills can improve the whole health and also speed up the metabolism which is the best aids for thoes who want to reduce the fat belly in a short time. Thoes Weight Loss Pills also has the functions such as Promote blood circulation and regulate gastrointestinal functions. Please choose the Weight Loss Pills which is fit for your body constitution and also the ingredients should not contain any side effects on the breast-feeding. To keep on a healthy diet is also necessary while taking the Weight Loss Pills. http://usrapidweightloss.com
Tips 3: Do some exercises:
Deep breath exercises is the most effective ways to reduce fat belly. To keep doing this exercises for 10 minutes per day and it can help you tp reduce the waist-line for 2-3 cms in a month. Use your nose to inbreath deeply and slowly and you will feel abdomen become bigger and swell. Hold your breath for a few seconds, then slowly breath forth with your mouth, and you can feel the stomach become shrink and small. You can repeat this Deep breath exercises for 5-6 times in 1 minute and around 10 minutes per day.